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The Woodstock Fruit Festival 2017

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Fitness [clear filter]
Monday, August 21
 

3:00pm

Weightlifting with Mike Vlasaty
You ready for the pump?  Mike goes over his personal workout program and variations of it for bodybuilding, powerlifting, olympic weightlifting, and strongman events. Every workout day will be different. 

Presenters
avatar for Mike Vlasaty

Mike Vlasaty

Mike Vlasaty has earned a bachelor degree in nutrition at Western Illinois and an associate degree of science at College of Lake County. He is a long term vegan and has been enjoying a raw fruit based diet since January 2008. Mike tests and showcases his diet through strength... Read More →



Monday August 21, 2017 3:00pm - 4:00pm
Lower Hockey Court Opp Tennis Courts
 
Wednesday, August 23
 

3:00pm

Weightlifting with Mike Vlasaty
You ready for the pump?  Mike goes over his personal workout program and variations of it for bodybuilding, powerlifting, olympic weightlifting, and strongman events. Every workout day will be different. 

Presenters
avatar for Mike Vlasaty

Mike Vlasaty

Mike Vlasaty has earned a bachelor degree in nutrition at Western Illinois and an associate degree of science at College of Lake County. He is a long term vegan and has been enjoying a raw fruit based diet since January 2008. Mike tests and showcases his diet through strength... Read More →



Wednesday August 23, 2017 3:00pm - 4:00pm
Lower Hockey Court Opp Tennis Courts
 
Thursday, August 24
 

3:00pm

Weightlifting with Mike Vlasaty
You ready for the pump?  Mike goes over his personal workout program and variations of it for bodybuilding, powerlifting, olympic weightlifting, and strongman events. Every workout day will be different. 

Presenters
avatar for Mike Vlasaty

Mike Vlasaty

Mike Vlasaty has earned a bachelor degree in nutrition at Western Illinois and an associate degree of science at College of Lake County. He is a long term vegan and has been enjoying a raw fruit based diet since January 2008. Mike tests and showcases his diet through strength... Read More →



Thursday August 24, 2017 3:00pm - 4:00pm
Lower Hockey Court Opp Tennis Courts