The Woodstock Fruit Festival 2017
Learn to be the runner you were born to be! Get video feedback on your running and see where you can improve quickest. In this workshop, we’ll learn the best techniques, how to avoid injury, and why training with the right consistency, intensity and distance can make all the difference for you.
We’ll cover proper running mechanics, nutrition for running, specific workouts, training strategies and race tactics.
Have questions about running? Ask me anything!
Camp Walden has its own four sided climbing tower connected to an eleven element continuous belay high ropes challenge course in which a participant can choose to cross at their own speed.
The four sided, 28ft climbing tower has two climbing wall surfaces that incorporate different climbing angles to facilitate easier and harder climbing routes. The other two sides of the tower include a Vertical Playpen and Giant’s Ladder (Dangling Duo). The top of the tower has a 12’ x 12’ platform from which participants could transfer to other continuous belay traversing elements.
Camp Walden uses a SmartSnap double locking self belay system designed to make it impossible for a participant to unlock themselves from the course by mistake.The elements included in the continuous belay challenge/ropes course are known by the following names:
1. Multivine (from climbing tower to tree traversing)
2. Horizontal Bridge (tree to tree traversing)
3. Pirates Crossing (tree to utility pole traversing)
4. Catwalk (utility pole to tree traversing)
5. Swing Chairs (tree to tree traversing)
6. Tension Traverse (tree to tree traversing)
7. Two Line (tree to tree traversing)
8. Giant Swing (course exit off Tower) - be sure to check this one out! :)
9. Zip Line (course exit with platform and stairs approx. 200 to 250 feet)
10. Centipede (course entrance)
11. Firecracker or Rope Ladder (course entrance)
Part of our Special Beginners' Focus. This lecture by Don Bennett will touch upon many of the issues those new to a raw food way of living need to know to be successful and thrive, and not merely survive.
Get support from people who understand what you’re going through or what you’ve worked through.
This group is for people who have experienced food addiction of any kind and are now either fully free of their addiction or are currently on the path to total freedom.
Join the group! Speak your mind!
Everything said in the group is private and nothing will be shared outside of the group.
The #1 rule of Fight Club is what?
Camp Walden has its own four sided climbing tower connected to an eleven element continuous belay high ropes challenge course in which a participant can choose to cross at their own speed.
The four sided, 28ft climbing tower has two climbing wall surfaces that incorporate different climbing angles to facilitate easier and harder climbing routes. The other two sides of the tower include a Vertical Playpen and Giant’s Ladder (Dangling Duo). The top of the tower has a 12’ x 12’ platform from which participants could transfer to other continuous belay traversing elements.
Camp Walden uses a SmartSnap double locking self belay system designed to make it impossible for a participant to unlock themselves from the course by mistake.The elements included in the continuous belay challenge/ropes course are known by the following names:
1. Multivine (from climbing tower to tree traversing)
2. Horizontal Bridge (tree to tree traversing)
3. Pirates Crossing (tree to utility pole traversing)
4. Catwalk (utility pole to tree traversing)
5. Swing Chairs (tree to tree traversing)
6. Tension Traverse (tree to tree traversing)
7. Two Line (tree to tree traversing)
8. Giant Swing (course exit off Tower) - be sure to check this one out! :)
9. Zip Line (course exit with platform and stairs approx. 200 to 250 feet)
10. Centipede (course entrance)
11. Firecracker or Rope Ladder (course entrance)It's commonly thought that if we eat a healthy plant-based diet where we don't cook what we eat (which damages nutrients), and we eat a variety of foods, we don't have to be concerned about nutrition; we'll get what we need. But is this admittedly lovely notion borne out by reality?
In this new for 2017 talk, researcher and 25 year raw vegan educator Don Bennett will explain how it is indeed possible to not get enough of all the nutrients our body requires for optimal healing and health, and the things you can do to avoid this potentially harmful scenario so that you can have robust "future health" and the best odds of never getting a diagnosis of something serious. And "nutrients" do not just include vitamins and minerals.
And equally important: How is "enough" defined? If you embraced a raw food diet for the health benefits, this is a must-see presentation.
- Part of our Beginners' Focus.
Part 1 - Natural Hair Care & Dye
*Learn how to HENNA YOUR HAIR
*Chat about my favorite natural hair care products and tools
Have you been henna curious, but you don’t know where to start? I will be doing a demo on how to mix, apply and dye with organic henna power and organic indigo powder.
Transformational Cosmic Sound Meditation with Artist Dream Family is a combination of live sound music,( Didgeridoo, Drums, Flute, and Ambient sound), body Temple Meditation (Chi-Kung) and Neuro-Linguistic Programing techniques. The aim is to literally shift a person from self doubts, and other limited ideas, in such a way, to make room for the original person to emerge and proactively design an effective way of life.
Have you ever tried to meditate, stay still, look at a point… And after 10 minutes you are even more frustrated cause you feel everybody can do it but you! Artist Dream Family take a different approach to meditation in that the audience is the Artist Dream Family. The space we share to journey is the altar we design on a mental level. We plant seeds of peace, love and prosperity with an introduction to the journey we will be taken together. We start with a simple design sets of Chi-Kung Temple Exercise Meditation that can be done at all age. Then, travel (part one) into an internal cosmic discovery while laying down in a comfortable space accompany with live sound instruments and ambient enhancement.
After the journey, Master Drummer Yahoteh will take us into ( part two) Trance Dance Meditation. with the sound of the Drums and Didgeridoo combination, vibrationally communicating with your body and mind. This whole way of meditation is proactive and it is your design, your dream, your meditation.
Respectfully Yours,
Learn to be the runner you were born to be! Get video feedback on your running and see where you can improve quickest. In this workshop, we’ll learn the best techniques, how to avoid injury, and why training with the right consistency, intensity and distance can make all the difference for you.
We’ll cover proper running mechanics, nutrition for running, specific workouts, training strategies and race tactics.
Have questions about running? Ask me anything!
Camp Walden has its own four sided climbing tower connected to an eleven element continuous belay high ropes challenge course in which a participant can choose to cross at their own speed.
The four sided, 28ft climbing tower has two climbing wall surfaces that incorporate different climbing angles to facilitate easier and harder climbing routes. The other two sides of the tower include a Vertical Playpen and Giant’s Ladder (Dangling Duo). The top of the tower has a 12’ x 12’ platform from which participants could transfer to other continuous belay traversing elements.
Camp Walden uses a SmartSnap double locking self belay system designed to make it impossible for a participant to unlock themselves from the course by mistake.The elements included in the continuous belay challenge/ropes course are known by the following names:
1. Multivine (from climbing tower to tree traversing)
2. Horizontal Bridge (tree to tree traversing)
3. Pirates Crossing (tree to utility pole traversing)
4. Catwalk (utility pole to tree traversing)
5. Swing Chairs (tree to tree traversing)
6. Tension Traverse (tree to tree traversing)
7. Two Line (tree to tree traversing)
8. Giant Swing (course exit off Tower) - be sure to check this one out! :)
9. Zip Line (course exit with platform and stairs approx. 200 to 250 feet)
10. Centipede (course entrance)
11. Firecracker or Rope Ladder (course entrance)
Although a raw food diet is vastly better than other diets, some people fail to thrive on a raw diet after a period of time.
The reasons for this are known, they’re just not common knowledge. Knowing how to do a raw food diet optimally can mean the difference between thriving or merely surviving better than the general population.
Come and discover how to have the best odds of success when eating the best diet.
Learn to swim like a real swimmer!
Ted will help you improve your swim stroke technique by teaching you basic mechanics, then give you video feedback of your stroke.Grant will help you improve your form.
Specific drills will be prescribed to address the small details of your stroke that need improving.
Build your confidence in the water and put on more upper body strength while you’re at it.
Speed up your swimming with less effort - you can do it! Let me show you how.
Have questions about swimming? Ask me anything!
Camp Walden has its own four sided climbing tower connected to an eleven element continuous belay high ropes challenge course in which a participant can choose to cross at their own speed.
The four sided, 28ft climbing tower has two climbing wall surfaces that incorporate different climbing angles to facilitate easier and harder climbing routes. The other two sides of the tower include a Vertical Playpen and Giant’s Ladder (Dangling Duo). The top of the tower has a 12’ x 12’ platform from which participants could transfer to other continuous belay traversing elements.
Camp Walden uses a SmartSnap double locking self belay system designed to make it impossible for a participant to unlock themselves from the course by mistake.The elements included in the continuous belay challenge/ropes course are known by the following names:
1. Multivine (from climbing tower to tree traversing)
2. Horizontal Bridge (tree to tree traversing)
3. Pirates Crossing (tree to utility pole traversing)
4. Catwalk (utility pole to tree traversing)
5. Swing Chairs (tree to tree traversing)
6. Tension Traverse (tree to tree traversing)
7. Two Line (tree to tree traversing)
8. Giant Swing (course exit off Tower) - be sure to check this one out! :)
9. Zip Line (course exit with platform and stairs approx. 200 to 250 feet)
10. Centipede (course entrance)
11. Firecracker or Rope Ladder (course entrance)
The one thing that you are likely to run into while discovering the realities of health is the dreaded "conflicting information". Knowing how to distinguish the info that makes sense from the non-sense is key to making sound decisions, and can help you understand potentially confusing discussions. Get some useful tips from someone who has been navigating these waters for years.
Join me on a journey of expression and interaction through movement and dance. The ecstatic dance community is growing around all the world. Come dance, play, make noises, jump, spin, roll or do whatever feels good to your body. There will be some dope jams for you to get down and wake up!
Transformational Cosmic Sound Meditation with Artist Dream Family is a combination of live sound music,( Didgeridoo, Drums, Flute, and Ambient sound), body Temple Meditation (Chi-Kung) and Neuro-Linguistic Programing techniques. The aim is to literally shift a person from self doubts, and other limited ideas, in such a way, to make room for the original person to emerge and proactively design an effective way of life.
Have you ever tried to meditate, stay still, look at a point… And after 10 minutes you are even more frustrated cause you feel everybody can do it but you! Artist Dream Family take a different approach to meditation in that the audience is the Artist Dream Family. The space we share to journey is the altar we design on a mental level. We plant seeds of peace, love and prosperity with an introduction to the journey we will be taken together. We start with a simple design sets of Chi-Kung Temple Exercise Meditation that can be done at all age. Then, travel (part one) into an internal cosmic discovery while laying down in a comfortable space accompany with live sound instruments and ambient enhancement.
After the journey, Master Drummer Yahoteh will take us into ( part two) Trance Dance Meditation. with the sound of the Drums and Didgeridoo combination, vibrationally communicating with your body and mind. This whole way of meditation is proactive and it is your design, your dream, your meditation.
Respectfully Yours,
Camp Walden has its own four sided climbing tower connected to an eleven element continuous belay high ropes challenge course in which a participant can choose to cross at their own speed.
The four sided, 28ft climbing tower has two climbing wall surfaces that incorporate different climbing angles to facilitate easier and harder climbing routes. The other two sides of the tower include a Vertical Playpen and Giant’s Ladder (Dangling Duo). The top of the tower has a 12’ x 12’ platform from which participants could transfer to other continuous belay traversing elements.
Camp Walden uses a SmartSnap double locking self belay system designed to make it impossible for a participant to unlock themselves from the course by mistake.The elements included in the continuous belay challenge/ropes course are known by the following names:
1. Multivine (from climbing tower to tree traversing)
2. Horizontal Bridge (tree to tree traversing)
3. Pirates Crossing (tree to utility pole traversing)
4. Catwalk (utility pole to tree traversing)
5. Swing Chairs (tree to tree traversing)
6. Tension Traverse (tree to tree traversing)
7. Two Line (tree to tree traversing)
8. Giant Swing (course exit off Tower) - be sure to check this one out! :)
9. Zip Line (course exit with platform and stairs approx. 200 to 250 feet)
10. Centipede (course entrance)
11. Firecracker or Rope Ladder (course entrance)
Understanding why we want what we want is crucial when traveling a path to optimal health. When you understand the whys, you can better deal with the hows. And you'll be happy to hear that you can have cravings for things that are in your body's best interests... learning how to develop these "good" desires can really give your health-creation efforts a boost.
Learn to swim like a real swimmer!
Ted will help you improve your swim stroke technique by teaching you basic mechanics, then give you video feedback of your stroke.
Grant will help you improve your form.
Specific drills will be prescribed to address the small details of your stroke that need improving.
Build your confidence in the water and put on more upper body strength while you’re at it.
Speed up your swimming with less effort - you can do it! Let me show you how.
Have questions about swimming? Ask me anything!
You might assume that if you eat the healthiest of diets, healthy teeth are a given. But this is not necessarily so; there are some real-world considerations that you should be aware of. You may have heard that fruit sugar is to blame for dental issues, but it's not the villain it's made out to be. Learn what are the real causes of dental woes, and what you can do to prevent them.
Camp Walden has its own four sided climbing tower connected to an eleven element continuous belay high ropes challenge course in which a participant can choose to cross at their own speed.
The four sided, 28ft climbing tower has two climbing wall surfaces that incorporate different climbing angles to facilitate easier and harder climbing routes. The other two sides of the tower include a Vertical Playpen and Giant’s Ladder (Dangling Duo). The top of the tower has a 12’ x 12’ platform from which participants could transfer to other continuous belay traversing elements.
Camp Walden uses a SmartSnap double locking self belay system designed to make it impossible for a participant to unlock themselves from the course by mistake.The elements included in the continuous belay challenge/ropes course are known by the following names:
1. Multivine (from climbing tower to tree traversing)
2. Horizontal Bridge (tree to tree traversing)
3. Pirates Crossing (tree to utility pole traversing)
4. Catwalk (utility pole to tree traversing)
5. Swing Chairs (tree to tree traversing)
6. Tension Traverse (tree to tree traversing)
7. Two Line (tree to tree traversing)
8. Giant Swing (course exit off Tower) - be sure to check this one out! :)
9. Zip Line (course exit with platform and stairs approx. 200 to 250 feet)
10. Centipede (course entrance)
11. Firecracker or Rope Ladder (course entrance)Get support from people who understand what you’re going through or what you’ve worked through.
This group is for people who have experienced food addiction of any kind and are now either fully free of their addiction or are currently on the path to total freedom.
Join the group! Speak your mind!
Everything said in the group is private and nothing will be shared outside of the group.
The #1 rule of Fight Club is what?
What good is having robust future health if your future external environment will have a difficult time supporting your body's needs, or if it will be stressful on you emotionally? Global warming is no joke, it’s denied at our own peril, and is something that needs to be addressed “yesterday”. Yes, the best thing you can do to minimize your carbon/methane footprint is to eat a vegan diet, but coming in a close second is driving an electric car instead of one that runs on fossil fuel. So it’s important for all our futures to learn about the advantages of an Electric Vehicle to your planet (and your wallet). Even if you don't own a car or don't intend to have one, you need to know about this issue to be able to share it with those who do drive, because their choice of diet and vehicle can affect their future health as well as yours. So come hear about the kind of vehicle that we must transition to if we want to have a habitable and peaceful planet (lots of wars fought over oil). Learn about the car that actually gets cleaner the longer you own it.
Part 2 - Fruit Make-up Tutorial & Natural Skin Care
*Create a fresh faced beautiful look with FRUIT MAKEUP
*Chat about and sample the best natural product brands and more!
*Guess how many grapes are in the jar and win a prize! There's 1st, 2nd & 3rd place!
I will also be showing you how I create my daily make up look using organic fruit! We’ll try some of my favorite natural products and talk about how to avoid nasty ingredients!
