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The Woodstock Fruit Festival 2017

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Tuesday, August 22 • 3:00pm - 4:00pm
'Wrasslin’ – How to Hold Your Own! Grappling Techniques for Fun or Defense with Ryan Lewis and Alan Murray

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Demonstrating and instructing the principles of personal encounter, including balance, leverage, and maintaining safe distance. Will work in partners to get a feel for controlling your own & another’s body simultaneously. Showing invaluable skills for feeling capable of protecting one’s self with this martial art, but also for the fun of wrestling with friends and playing in a whole new way! Highly recommended for women and men alike.

Presenters
avatar for Alan Murray

Alan Murray

| Alan Murray and Janette Murray-Wakelin have been actively following a raw vegan lifestyle for over 15 years. Janette was diagnosed with terminal cancer in 2001 and the conscious lifestyle choices they made as a result, changed their lives forever. | On January 1, 2014  the couple acquired world acclaim by setting a new World Record for running the most consecutive... Read More →

Activity Leaders
avatar for Ryan Lewis

Ryan Lewis

Brand Designer, Hilographic
I'm an artist & designer at heart, and I love to talk with people about their creative endeavors. This is one of my greatest gifts, to be able to hold space and provide clarity to a person on the brink of success. And of course, when I can help further with brand strategy & desig... Read More →


Tuesday August 22, 2017 3:00pm - 4:00pm
Gymnasium

Attendees (36)