The Woodstock Fruit Festival 2017

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Thursday, August 24 • 3:00pm - 4:00pm
Weightlifting with Mike Vlasaty

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You ready for the pump?  Mike goes over his personal workout program and variations of it for bodybuilding, powerlifting, olympic weightlifting, and strongman events. Every workout day will be different. 

avatar for Mike Vlasaty

Mike Vlasaty

Mike Vlasaty has earned a bachelor degree in nutrition at Western Illinois and an associate degree of science at College of Lake County. He is a long term vegan and has been enjoying a raw fruit based diet since January 2008. Mike tests and showcases his diet through strength... Read More →

Thursday August 24, 2017 3:00pm - 4:00pm EDT
Lower Hockey Court Opp Tennis Courts