The Woodstock Fruit Festival 2017

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Tuesday, August 22 • 8:30am - 9:30am
Rawk Hard Abs Workout with Alyse Brautigam

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It's time to tighten your core! Eating raw and losing that belly fat is step one to obtaining enviable abs. Step two is direct, gut-splitting abdominal training. Join Alyse for a circuit (or 2, or 3...) of her top 10 "rawk hard" ab exercises, and learn how to sculpt a firm, tight stomach!

avatar for Alyse Brautigam

Alyse Brautigam

Raw Alignment
✩ Repeat out loud: "I am worthy of living in abundance." ♡

Tuesday August 22, 2017 8:30am - 9:30am EDT
Lawn outside Lodge