The Woodstock Fruit Festival 2017

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Monday, August 21 • 8:30am - 9:30am
Improve Your Running with Ted Carr and Grant Campbell

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Learn to be the runner you were born to be! Get video feedback on your running and see where you can improve quickest. In this workshop, we’ll learn the best techniques, how to avoid injury, and why training with the right consistency, intensity and distance can make all the difference for you.

We’ll cover proper running mechanics, nutrition for running, specific workouts, training strategies and race tactics.

Have questions about running? Ask me anything!

avatar for Ted Carr

Ted Carr

CEO, Ted Carr
Ted Carr is a 28 year old fruitarian triathlete and life coach.He grew up in Vancouver, Canada and now lives in Chiang Mai, Thailand.From an early age Ted wanted to be an athlete, writer, teacher, and naturalist and this is exactly what he’s doing now - albeit in a way he could... Read More →

Activity Leaders
avatar for Grant Campbell

Grant Campbell

Peace and Love Director, Raw Aussie Athlete
Grant Campbell, aka Raw Aussie Athlete, is an experienced ultramarathon trail runner who continues to rise to new levels of athletic performance since embracing an 80/10/10 raw vegan lifestyle in 2005.Grant has been running healthy lifestyle adventure retreats since 2007 in Thailand... Read More →

Monday August 21, 2017 8:30am - 9:30am EDT
Meet Up Outside of the Dining Room