In April 2017, Alyse set out to hike the Appalachian Trail, which stretches over 2,200 miles from Georgia to Maine and takes 5-6 months to complete. After trekking 1,000 miles she listened to her intuition and ended her hike. Alyse has found great balance between both challenging her body and nurturing her body. Do you have trouble creating this balance? Or simply want to hear what Alyse's experience on the trail was really like (behind the scenes of YouTube)? Come join Alyse to hear her stories about this long distance hike and ask any questions that you may have!
