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The Woodstock Fruit Festival 2017

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Tuesday, August 22 • 10:00am - 11:00am
Presentation 'Not Enough Nutrients on a Raw Food Diet – How it's Possible' with Don Bennett - New for 2017!

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It's commonly thought that if we eat a healthy plant-based diet where we don't cook what we eat (which damages nutrients), and we eat a variety of foods, we don't have to be concerned about nutrition; we'll get what we need. But is this admittedly lovely notion borne out by reality?
In this new for 2017 talk, researcher and 25 year raw vegan educator Don Bennett will explain how it is indeed possible to not get enough of all the nutrients our body requires for optimal healing and health, and the things you can do to avoid this potentially harmful scenario so that you can have robust "future health" and the best odds of never getting a diagnosis of something serious. And "nutrients" do not just include vitamins and minerals.
And equally important: How is "enough" defined? If you embraced a raw food diet for the health benefits, this is a must-see presentation.

 - Part of our Beginners' Focus. 

 

 


Presenters
avatar for Don Bennett

Don Bennett

Founder http://health101.org/
A 100% raw vegan for more than two decades, Don Bennett is the director of Health101.org, and a Disease Avoidance Specialist. Don's lectures on the subject of how to have the BEST odds of avoiding degenerative disease and creating robust health are down-to-earth, insightful, informative... Read More →


Tuesday August 22, 2017 10:00am - 11:00am EDT
Recreational Hall